This revolutionary IKDiet™ has been in development for the past 5 years. It is the culmination of massive amounts of diet information that I have collected from several different protocols. This is a no-gimmick, effective plan that will result in impressive weight loss when followed closely. Some people have reported losing up to 2 pounds […]
This is an amazing low carb, gluten free, grain free, and GMO Free Paleo Pancake or Waffle mix. It makes 8 Pancakes or 4 Waffles! Easy to make with a delicious flavor!
Ingredients Ingredients: Almond Flour, Dried Egg Whites, Vanilla Extract (Pure & Unsweetened), Potassium Bicarbonate, Stevia, Cinnamon, and Sea Salt. Directions Take 4 TBSP of Grass Fed Organic Butter or Coconut Oil Mix Entire Bag with dry mix and mix with 8 oz of water and 4 TBSP melted butter or coconut oil. Cook Warn Butter or Coconut oil in a large skillet over medium heat. Ladle 1/2 cup batter onto skillet. Pancakes will form little bubbles, when bubbles open, flip pancakes over and cook other side. Remove from heat to a plate. Repeat process with remaining better, adding more butter or coconut oil to your skillet as needed. Note: Grass Fed Organic Butter is Primal Paleo Is The Coconut Oil Option