Ahhh, the Ham, Egg & Cheese…. What a classic, let’s mess with it! This is Dan from Primal4Life bringing you a Julian Bakery ”Primal Ham Egg Avocado & Cheese Wrap”. I really can’t...
Low Carb Paleo Egg Wrap Recipe
I’m starting my day off right, with a tasty and low calorie breakfast! This is Dan from Primal4Life bringing you an “Egg and Asparagus Paleo Wrap!” I know there’s a ton of you out there that want it all… Nutrition, good taste, healthy fats, and keeping it Paleo and low calorie and low carb all at the same time. Well it is possible, let me show you how!
This breakfast starts off with a dab of Paleo Butter in my frying pan, it’s a French style ghee that tastes delicious, has a nice creamy texture, and is filled with goodness… Goodness like vitamins A, D, and K2, as well as CLA Tonalin. Meanwhile, because of how it’s made, it has an extremely low amount of lactose…. So if you have issues with lactose, you may want to give Paleo Butter a shot, and it’s available through Julian Bakery! Next up, we put our washed asparagus in the pan, and sauté them up! Then, we add in our eggs, some oregano, Sunfood Super Foods Fine Himalayan Crystal Salt and black pepper to taste…
- 1 Paleo Wrap
- 2 eggs
- 3 oz asparagus
- 1 tsp Paleo Butter
- Paleo Powder, Sunfood Super Foods Fine Himalayan Crystal Salt, black pepper and oregano to taste
1) Warm pan and add Paleo Butter
2) Add asparagus and sauté until soft
3) Add eggs
5) Top with Himalayan Salt, Paleo Powder, oregano and black pepper to taste
6) Wrap, and enjoy!
Prep Time: 1 minute
Cook Time: 10 minutes
Last minute spice change-up, some Paleo Powder! Advantage for me! Since its MSG and gluten-free, and tastes great, I truly enjoy a sprinkle here and a dash there. Plus it’s so convenient to order up with my Paleo Bread and Paleo Wraps! This meal ended up tasting great, added a ton of nutrients to my daily intake, and the nutritional breakdown was as follows. 289 calories, 7 net carbs, 4 grams of fiber, 13.6 grams of protein, and 4 grams of sugar.
What made this meal come together was the awesome Paleo Wrap. I love every single bite of it, with its light and yet crisp bite with a hint of coconut… Mmmmm!!!!!!!! And being gluten and grain free, GMO free, soy free, vegan and raw, and made from two organic ingredients; coconut water and coconut meat…. It is the wrap of choice for anyone that’s Paleo, Primal, vegan, vegetarian, or just looking to eat right!
Take a ride to Julian Bakery at their Oceanside or La Jolla, California locations, or order safe and securely online at www.JulianBakery.com/Paleo. Rest assured that your items will come in one piece, and all of your organic Paleo items will keep you happy and healthy as promised. Thanks for taking a moment to check out this healthy Paleo Wrap, I hope you enjoyed it and decide to make it! Have a great day!