Paleo PB&J Recipe Without Peanuts!
“I make a mean peanut butter and jelly sandwich.” – Jack Black. Guess what, Jack, we’ve got something better! This is Dan from Primal4Life bringing you a ”Paleo PB & J Sandwich...
Today is Julian Bakery’s very first Diabetic Analysis ever! A lot of our customers want to know what kind of affect Julian Bakery bread has on their blood sugar, and rightly so! From what we know about ketosis, blood glucose levels are essential to being in fat burning mode. These levels are also vital information to someone with Diabetes. In response to an overwhelming amount of speculation, we will be posting various results from our Diabetic Customers who are submitting their BGL results after eating our breads.
To clarify, Smart Carb #1 bread has been designed to be Low-Carb bread. The Julian Bakery has thousands of Type 1 & Type 2 Diabetic customers nationwide, like this one that eats our bread daily and get great results: (Click Here For Larger Version Of Graph)
Customers like this one can eat Smart Carb #1 bread with minimal glucose spike. Based on the information that we have currently, about 85% of our Diabetic customers can digest Smart Carb #1 with minimal or no sugar spike.
Our very first customer to submit results comes from Matt (Results Pictured Above), a customer of ours who works for DexCom, the leading blood glucose meter. Matt is a Type 1 Diabetic who wrote to us after measuring his blood glucose levels with a DexCom unit every 15 minutes after a 5-hour fast followed by eating 2 slices of Julian Bakery Smart Carb #1. We have assumed that a 4-5 hour fast is a typical time period between meals. Matt was not on any insulin medication during this time period. As seen in his results, Matt started with a BGL of 110 mg/dl, which is typical of a Diabetic after fasting. One hour after eating 2 slices of Smart Carb #1, Matt’s BGL peaked at 131 mg/dl. This is only an increase of 21 mg/dl, keeping Matt well within the parameters of ‘normal’ for a Type 1 Diabetic after eating.
According to the American Diabetes Association, goals for glucose control in people with diabetes are sugar levels of 70 to 130 mg/dL before meals, and less than 180 mg/dL after meals. Matt was so pleased with his results that he recommends our bread to other Diabetics as well as the Diabetic Doctors he knows. For those low carb diet customers we have also had amazing feedback from our customers like this one on Facebook from Lois Dyal, she writes “I tried it on induction and still remained in ketosis and it did not hinder my progress at all. I love it I have a sandwich at least 4 days a week.”
Stay tuned to the Julian Bakery blog to watch as we compile and announce this valuable blood glucose data from our customers!
Saturday, June 15th, 2013
“I make a mean peanut butter and jelly sandwich.” – Jack Black. Guess what, Jack, we’ve got something better! This is Dan from Primal4Life bringing you a ”Paleo PB & J Sandwich...
Saturday, June 15th, 2013
Here’s a great recipe for a healthy, yet scrumptious breakfast bar!! This is Dan from Primal4Life bringing you ”Chocolate Banana Breakfast Bars” from the cookbook OMG That’s Paleo? Years a...
Saturday, June 15th, 2013
When do the incredibly tasty Paleo recipes stop?? This is Dan from Primal4Life bringing you ”Coffee-Marinated Steak Fajitas” from the cookbook OMG That’s Paleo? I mean seriously, Juli, usual...
Friday, June 14th, 2013
I’m a pepper, he’s a pepper, she’s a pepper, we’re a pepper, wouldn’t you like to be a pepper too? This is Dan from Primal4Life bringing you a ”Spinach Pepper Egg Scr...
Friday, June 14th, 2013
I hope this makes your day that much better, because mine just got that much better! This is Dan from Primal4Life bringing you ”Paleo Crackers!” Yes!!! It’s new Paleo product day, and this...
“I make a mean peanut butter and jelly sandwich.” – Jack Black. Guess what, Jack, we’ve got something better! This is Dan from Primal4Life bringing you a ”Paleo PB & J Sandwich”. Don’t get me wrong, I used to love peanut butter and jelly sandwiches just like you, and you, and even you! But when [...]
By: Julian Bakery - Saturday, June 15th, 2013
Julian Bakery
5621 La Jolla Blvd.
La Jolla, CA 92037
Ph. 1-800-982-7323
Our bakery is open 7 days a week, 8 AM to 4 PM.
Stop in and pick up your favorite bread today!
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Julian Bakery, LLC
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