The Primal Power Breakfast
The below recipe is adapted from my Primal Power Method Meal Guide also make sure to check out my book on the Primal/Paleo lifestyle and diet: Primal Power Method: Unlock the Ancient Secret to Health – Two whole eggs (organic and free range) prepared the way you want: over easy, scrambled, etc. [...]




Because of its lower available carbohydrate content, coconut flour can prevent blood sugar spikes and help you maintain more even blood sugar levels after eating, which is especially helpful if you have diabetes or are trying to lose weight.